- Maximum results in less time
- Stronger body
- Firm hips and tummy
- Having slimer shapely thighs
- Increased metabolism
- Increased muscular endurance
45 +
Minutes
95 %
Calories Burn Success
85 %
Workout Intensity
Event Timeslots (6)
Monday
-
Tuesday
-
Thursday
-
Friday
-
Saturday
-
Class Schedule
Trainers
-
James Baird
Head Boxing Coach & Personal Trainer -
Mark Simon
Head Martial Arts Instructor
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- Boxing (3)
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- Kun Khmer (1)
- Martial Arts (4)
- Personal Training (1)